Posts By: admin

Self discovery through fasting

An interesting and thoughtful post about fasting on Mondays. It’s interesting not only because intermittent fasting seemed to really help Marius keep his weight under control, but also because it raises some thoughtful questions about our relationship with food. We live, for the most part in the West, in a society where food is always… Read more »

Sunflower’s internal clock

Sunflowers dancing from east to west as they track the path of the sun are apparently also moving to an internal clock. For a fantastic video check out Nature’s website.

Make your own yoga pants

If you have a sewing machine and a bit of a creative bent, why not have a go at making your own yoga pants. Here are a couple of tutorials to help you on the way: Sweet Verbena’s yoga pants – a detailed tutorial complete with tie-dye waistband: If you prefer your yoga trousers less… Read more »

The oldest song in the world

A Sumerian hymn from 3400 years ago. is the oldest song in the world! The hymn was discovered on some clay tablets that contained cuneiform signs in the Hurrian language. It turned out that this was in fact the oldest piece of music we have discovered so far. The tablets were unearthed in the 1950s…. Read more »

Should you stop washing

We’ve all heard the stories – don’t wash your hair for long enough and it becomes “self-cleaning”. It sounds tantalizing, but not many of us are brave enough to actually try it. Well it turns out the hippies might have been right – washing might not be the answer. Soaps, perfumes and other cosmetic products,… Read more »