Posts Categorized: Spirit

Does meditation make you happier

An interesting examination of one man’s first year of meditation. A gentle reminder that starting on a path of self-examination isn’t a quick fix or happiness pill, but rather a delving into your own physical and emotional state. It is refreshing to see an honest post like this – one that doesn’t gush with “oh… Read more »

Rabbit Island

What an inspiration – two guys buy an island on Craigslist and decide to turn it into a retreat for artists. It looks stunning:

You are what you eat

I love nothing better than when science really pushes the boundaries. Eventually, I think, a lot of wisdom from traditional medicine and other spiritual practices will become understood scientifically. A small step on the way is this study that suggest that you are what you eat. The study found microRNAs that are normally found in… Read more »