Krishnamacharya’s Life Saving Yoga Session

Often regarded as the father of modern yoga Krishnamacharya developed the Life Saving Yoga Session which he taught from the 1950s as more people began to visit him from the West. This sequence is purported to extend life. The idea of the sequence was to

lead Westerners to an unconfessional and undogmatic experience of the Divine, since their pluralistic culture would not permit an automatic access to religious matters

There’s a nice write about the sequence as well as the movie “Breath of the Gods” which has allowed many people to rediscover it here

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