Posts Tagged: downward facing dog

Even The Earth Does Downward Dog

I wonder, sometimes, if Adho Mukha Svanasana is the epitome of yoga. I also love this rock formation (Elephant Rock in the Valley of Fire in Nevada) which just looks to me like the Earth doing downward facing dog.

The Ultimate Downward Facing Dog

Downward Facing Dog on Adho Mukha Savanasana is such a yoga staple. It is one of the most recognisable yoga postures and there isn’t a yoga practitioner around who doesn’t (or at least shouldn’t) train this one daily. It’s there in the sun salute, so you really have no excuse. This asana is excellent for… Read more »