Posts Tagged: sunshine

Sunflower’s internal clock

Sunflowers dancing from east to west as they track the path of the sun are apparently also moving to an internal clock. For a fantastic video check out Nature’s website.

Hitting the snooze button could be piling on the pounds

There’s no excuse for ignoring your alarm clock anymore – some interesting research into morning light’s effects on our BMI. Northwestern University researchers found in their study that the earlier this light exposure occurred during the day, the lower individuals’ body mass index About 20 to 30 minutes of light in the morning can affect… Read more »